Nestled along the North Fork of the Shenandoah River, Seven Bends State Park offers a scenic retreat for outdoor enthusiasts. With miles of hiking trails, river access for paddling and fishing, and breathtaking views of the surrounding mountains, the park is a gateway to adventure and relaxation.

Whether you're exploring the trails, enjoying a peaceful paddle, or volunteering to support conservation efforts, Seven Bends provides a unique connection to nature.

Learn more about the park's amenities, trails, and upcoming events by visiting the official Seven Bends State Park page.

Hours: 6 a.m. to dusk (30 minutes after sunset)

The park is in east-central Shenandoah County, a few miles from Historic Downtown Woodstock. It’s about 35 miles southwest of Winchester and 40 miles northeast of Harrisonburg. The park has two access sites.

For the south site, take Exit 283 off of I-81 for Woodstock, then go east on VA-42, W. Reservoir Road. Turn right onto S. Hollingsworth Road and remain on it for 1 mile.

For the north site, take Exit 283 off of I-81 for Woodstock, then go east on VA-42, W. Reservoir Road. Turn left onto S. Water Street, turn right onto Hollingsworth Road, then turn right onto on Lupton Road and remain on it for .7 mi.

Hollingsworth Access Address - 2111 S. Hollingsworth Rd. Woodstock, VA 22664

Lupton Access Address - 1191 Lupton Rd. Woodstock, VA 22664

NOTE – S. Hollingsworth Rd. and Lupton Rd. are both "local roads" as classified by VDOT. They are not lined roads and both contain a single lane low water bridge crossing. Consideration should be taken prior to bringing large vehicles or trailers.

SEVEN BENDS STATE PARK VOLUNTEER INFORMATION

To participate in Friends of Seven Bends State Park (FSBSP) volunteer workdays, you must first register as a Virginia State Parks (VSP) volunteer. Sign up here.

Already a registered VSP volunteer? Log your volunteer hours here. On the login screen, toggle the top line to “State Park – Volunteer” and bookmark the page for easy access.

Want to stay informed about volunteer opportunities with FSBSP? Email us at fsbsp@fnfsr.org to receive updates. You can also find all upcoming park events on our calendar.

About Friends of Seven Bends State Park

Friends of Seven Bends State Park (FSBSP) began as a committee of Friends of the North Fork of the Shenandoah River (FNFSR), a nonprofit dedicated to keeping the North Fork clean, healthy, and beautiful since 1988.

Before Seven Bends State Park officially opened, FNFSR partnered with the Virginia Department of Conservation and Recreation (DCR) to support park planning and development. As public interest grew, a group of volunteers and engaged citizens came together under FNFSR’s umbrella, eventually forming Friends of Seven Bends State Park.

A Park Years in the Making

Seven Bends State Park faced several delays before its opening. Construction was stalled due to necessary bridge reinforcements and flooding. When the park was finally set to open, the COVID-19 pandemic forced the cancellation of all planned ceremonies. Despite these setbacks, the park quietly welcomed visitors in March 2020, quickly becoming a beloved outdoor destination. It was officially dedicated by the Governor and DCR on June 14, 2022.

Throughout the pandemic, Friends of Seven Bends State Park volunteers remained active, meeting virtually and continuing efforts to support the park. Today, our volunteers help with trail maintenance, wildlife habitat projects, educational programs, and more.

Get Involved!
We welcome your support—whether by lending a hand with conservation efforts, assisting with events, or helping to improve visitor experiences. Join us in preserving and enhancing Seven Bends State Park for generations to come!